10.1 km | 00:59:52 | 05:56/km日期: 2024-03-17 16:51 - 平均心率: 155 - 卡路里: 589 Cal - 溫度: 26°C - 濕度: 67.6
Pace: 06'22" / 06'02" / 08'16" / 06'41" / 05'54" / 05'55" / 05'54" / 05'57" / 05'57" / 05'38" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'44") | 1000 / 1000 |
| 2 | | 06'02" (+00'24") | 1000 / 2000 |
| 3 | | 05'59" (+00'21") | 1000 / 3000 |
| 4 | | 05'45" (+00'07") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 05'56" (+00'18") | 1000 / 8000 |
| 9 | | 05'56" (+00'18") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'27" | 85 / 10085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 187.05 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 08'16" | 00:20'40" |
| 4 | 06'41" | 00:27'21" |
| 5 | 05'54" | 00:33'15" |
| 6 | 05'55" | 00:39'10" |
| 7 | 05'54" | 00:45'04" |
| 8 | 05'57" | 00:51'01" |
| 9 | 05'57" | 00:56'58" |
| 10 | 05'38" | 01:02'36" |
| 10.1 | 05'27" | 01:03'04" |
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