14.0 km | 01:32:39 | 06:36/km日期: 2024-03-19 04:44 - 平均心率: 137 - 卡路里: 1046 Cal - 溫度: 21°C - 濕度: 80.7
Pace: 07'08" / 06'37" / 06'10" / 05'59" / 06'00" / 06'16" / 06'19" / 05'51" / 05'51" / 06'49" / 08'42" / 08'16" / 06'01" / 06'37" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'18") | 1000 / 1000 |
| 2 | | 06'37" (+00'47") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 05'58" (+00'08") | 1000 / 4000 |
| 5 | | 06'00" (+00'10") | 1000 / 5000 |
| 6 | | 06'16" (+00'26") | 1000 / 6000 |
| 7 | | 06'18" (+00'28") | 1000 / 7000 |
| 8 | | 05'51" (+00'01") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 06'49" (+00'59") | 1000 / 10000 |
| 11 | | 08'41" (+02'51") | 1000 / 11000 |
| 12 | | 08'16" (+02'26") | 1000 / 12000 |
| 13 | | 06'00" (+00'10") | 1000 / 13000 |
| 14 | | 06'37" (+00'47") | 1000 / 14000 |
| 15 | | 09'29" (+03'39") | 4 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
442.35 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'37" | 00:13'45" |
| 3 | 06'10" | 00:19'55" |
| 4 | 05'59" | 00:25'54" |
| 5 | 06'00" | 00:31'54" |
| 6 | 06'16" | 00:38'10" |
| 7 | 06'19" | 00:44'29" |
| 8 | 05'51" | 00:50'20" |
| 9 | 05'51" | 00:56'11" |
| 10 | 06'49" | 01:03'00" |
| 11 | 08'42" | 01:11'42" |
| 12 | 08'16" | 01:19'58" |
| 13 | 06'01" | 01:25'59" |
| 14 | 06'37" | 01:32'36" |
| 14.0 | 10'45" | 01:32'39" |
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