6.5 km | 00:43:40 | 06:40/km日期: 2024-03-12 05:28 - 總爬升: 159 m - 卡路里: 461 Cal
Pace: 00'21" / 06'05" / 06'43" / 06'54" / 07'16" / 06'10" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'49") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'43" (+00'39") | 1000 / 3000 |
| 4 | | 06'53" (+00'49") | 1000 / 4000 |
| 5 | | 07'16" (+01'12") | 1000 / 5000 |
| 6 | | 06'09" (+00'05") | 1000 / 6000 |
| 7 | | 06'42" (+00'38") | 543 / 6543 |
3月累積里程 :
85.61 km 
母子鱷 跟上來阿拖 累積 :
2208.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'21" | 00:00'21" |
| 2 | 06'05" | 00:06'26" |
| 3 | 06'43" | 00:13'09" |
| 4 | 06'54" | 00:20'03" |
| 5 | 07'16" | 00:27'19" |
| 6 | 06'10" | 00:33'29" |
| 6.5 | 08'05" | 00:37'53" |
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展開計圈分析
