10.1 km | 01:10:05 | 06:56/km日期: 2024-03-20 08:00 - 平均心率: 134 - 卡路里: 792 Cal - 溫度: 21°C - 濕度: 63.5
Pace: 07'35" / 07'18" / 06'50" / 06'50" / 06'50" / 06'44" / 06'44" / 06'42" / 06'50" / 06'59" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'54") | 1000 / 1000 |
| 2 | | 07'18" (+00'37") | 1000 / 2000 |
| 3 | | 06'50" (+00'09") | 1000 / 3000 |
| 4 | | 06'49" (+00'08") | 1000 / 4000 |
| 5 | | 06'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'43" (+00'02") | 1000 / 6000 |
| 7 | | 06'44" (+00'03") | 1000 / 7000 |
| 8 | | 06'41" | 1000 / 8000 |
| 9 | | 06'49" (+00'08") | 1000 / 9000 |
| 10 | | 06'59" (+00'18") | 1000 / 10000 |
| 11 | | 06'55" (+00'14") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
200.44 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'18" | 00:14'53" |
| 3 | 06'50" | 00:21'43" |
| 4 | 06'50" | 00:28'33" |
| 5 | 06'50" | 00:35'23" |
| 6 | 06'44" | 00:42'07" |
| 7 | 06'44" | 00:48'51" |
| 8 | 06'42" | 00:55'33" |
| 9 | 06'50" | 01:02'23" |
| 10 | 06'59" | 01:09'22" |
| 10.1 | 06'58" | 01:10'05" |
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