8.0 km | 00:54:38 | 06:49/km日期: 2024-04-03 17:30 - 平均心率: 139 - 卡路里: 498 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61
Pace: 09'52" / 06'53" / 06'55" / 06'52" / 06'56" / 06'51" / 06'50" / 07'43" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 06'52" (+00'16") | 1000 / 2000 |
| 3 | | 06'54" (+00'18") | 1000 / 3000 |
| 4 | | 06'51" (+00'15") | 1000 / 4000 |
| 5 | | 06'55" (+00'19") | 1000 / 5000 |
| 6 | | 06'51" (+00'15") | 1000 / 6000 |
| 7 | | 06'50" (+00'14") | 1000 / 7000 |
| 8 | | 06'43" (+00'07") | 1000 / 8000 |
| 9 | | 07'07" (+00'31") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 24.01 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'53" | 00:16'45" |
| 3 | 06'55" | 00:23'40" |
| 4 | 06'52" | 00:30'32" |
| 5 | 06'56" | 00:37'28" |
| 6 | 06'51" | 00:44'19" |
| 7 | 06'50" | 00:51'09" |
| 8 | 07'43" | 00:58'52" |
| 8.0 | 08'39" | 00:58'54" |
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