10.0 km | 00:53:06 | 05:18/km日期: 2024-03-27 20:00 - 總爬升: 150 m - 卡路里: 658 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82.6
Pace: 05'46" / 05'22" / 05'06" / 05'18" / 05'10" / 05'23" / 05'29" / 05'08" / 05'12" / 05'11" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'39") | 1000 / 1000 |
| 2 | | 05'21" (+00'15") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'09" (+00'03") | 1000 / 5000 |
| 6 | | 05'23" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'23") | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 1000 / 8000 |
| 9 | | 05'12" (+00'06") | 1000 / 9000 |
| 10 | | 05'10" (+00'04") | 1000 / 10000 |
| 11 | | 03'30" | 9 / 10009 |
3月累積里程 : 112.96 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 05'06" | 00:16'14" |
| 4 | 05'18" | 00:21'32" |
| 5 | 05'10" | 00:26'42" |
| 6 | 05'23" | 00:32'05" |
| 7 | 05'29" | 00:37'34" |
| 8 | 05'08" | 00:42'42" |
| 9 | 05'12" | 00:47'54" |
| 10 | 05'11" | 00:53'05" |
| 10.0 | 03'34" | 00:53'07" |
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