10.7 km | 00:53:18 | 05:00/km日期: 2016-06-30 19:09 - 卡路里: 575 Cal - 總步數: 9534 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 83%
Pace: 04'50" / 05'07" / 05'08" / 04'57" / 04'54" / 04'58" / 04'52" / 04'47" / 05'05" / 04'58" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'04") | 1003 / 1003 | 176 / 117 |
| 2 | | 05'09" (+00'25") | 1003 / 2006 | 176 / 109 |
| 3 | | 05'07" (+00'23") | 1002 / 3009 | 178 / 109 |
| 4 | | 04'57" (+00'13") | 1009 / 4019 | 179 / 112 |
| 5 | | 04'52" (+00'08") | 1005 / 5024 | 179 / 114 |
| 6 | | 04'55" (+00'11") | 1002 / 6027 | 178 / 113 |
| 7 | | 04'52" (+00'08") | 1008 / 7035 | 179 / 114 |
| 8 | | 04'44" | 1006 / 8042 | 185 / 113 |
| 9 | | 05'04" (+00'20") | 1003 / 9045 | 178 / 110 |
| 10 | | 04'57" (+00'13") | 1004 / 10050 | 179 / 112 |
| 11 | | 05'30" (+00'46") | 651 / 10701 | 172 / 105 |
6月累積里程 : 162.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'07" | 00:09'57" |
| 3 | 05'08" | 00:15'05" |
| 4 | 04'57" | 00:20'02" |
| 5 | 04'54" | 00:24'56" |
| 6 | 04'58" | 00:29'54" |
| 7 | 04'52" | 00:34'46" |
| 8 | 04'47" | 00:39'33" |
| 9 | 05'05" | 00:44'38" |
| 10 | 04'58" | 00:49'36" |
| 10.7 | 05'40" | 00:53'18" |
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