11.2 km | 00:59:20 | 05:17/km日期: 2024-03-29 05:01 - 卡路里: 796 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 81.2
Pace: 05'31" / 05'22" / 05'22" / 05'23" / 05'23" / 05'36" / 05'07" / 05'04" / 05'04" / 05'12" / 05'07" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'28") | 1000 / 1000 |
| 2 | | 05'21" (+00'18") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'22" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'32") | 1000 / 6000 |
| 7 | | 05'07" (+00'04") | 1000 / 7000 |
| 8 | | 05'04" (+00'01") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'11" (+00'08") | 1000 / 10000 |
| 11 | | 05'07" (+00'04") | 1000 / 11000 |
| 12 | | 05'08" (+00'05") | 225 / 11225 |
3月累積里程 :
231.93 km 
adidas Astrarun 累積 :
1335.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'22" | 00:16'15" |
| 4 | 05'23" | 00:21'38" |
| 5 | 05'23" | 00:27'01" |
| 6 | 05'36" | 00:32'37" |
| 7 | 05'07" | 00:37'44" |
| 8 | 05'04" | 00:42'48" |
| 9 | 05'04" | 00:47'52" |
| 10 | 05'12" | 00:53'04" |
| 11 | 05'07" | 00:58'11" |
| 11.2 | 05'06" | 00:59'20" |
展開計圈分析
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