14.2 km | 01:42:38 | 07:15/km日期: 2016-06-30 18:01 - 總爬升: 247 m - 地點: 大漢溪右岸自行車道 - 天氣: 陰 - 卡路里: 866 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 68%
Pace: 08'45" / 07'54" / 09'02" / 08'54" / 07'22" / 06'40" / 06'08" / 06'13" / 06'07" / 06'14" / 05'58" / 08'17" / 06'51" / 07'06" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+03'01") | 1000 / 1000 |
| 2 | | 07'54" (+01'57") | 1000 / 2000 |
| 3 | | 09'01" (+03'04") | 1000 / 3000 |
| 4 | | 08'54" (+02'57") | 1000 / 4000 |
| 5 | | 07'21" (+01'24") | 1000 / 5000 |
| 6 | | 06'40" (+00'43") | 1000 / 6000 |
| 7 | | 06'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'13" (+00'16") | 1000 / 8000 |
| 9 | | 06'06" (+00'09") | 1000 / 9000 |
| 10 | | 06'14" (+00'17") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 08'16" (+02'19") | 1000 / 12000 |
| 13 | | 06'51" (+00'54") | 1000 / 13000 |
| 14 | | 07'05" (+01'08") | 1000 / 14000 |
| 15 | | 05'56" | 155 / 14155 |
6月累積里程 : 254.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'54" | 00:16'39" |
| 3 | 09'02" | 00:25'41" |
| 4 | 08'54" | 00:34'35" |
| 5 | 07'22" | 00:41'57" |
| 6 | 06'40" | 00:48'37" |
| 7 | 06'08" | 00:54'45" |
| 8 | 06'13" | 01:00'58" |
| 9 | 06'07" | 01:07'05" |
| 10 | 06'14" | 01:13'19" |
| 11 | 05'58" | 01:19'17" |
| 12 | 08'17" | 01:27'34" |
| 13 | 06'51" | 01:34'25" |
| 14 | 07'06" | 01:41'31" |
| 14.2 | 05'54" | 01:42'26" |
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