6.2 km | 00:37:10 | 06:02/km日期: 2024-03-28 07:57 - 平均心率: 141 - 卡路里: 364 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 91.2
Pace: 06'09" / 05'05" / 06'19" / 06'28" / 06'21" / 05'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'21") | 1000 / 1000 |
| 2 | | 05'52" (+02'04") | 609 / 1609 |
| 3 | | 03'48" | 393 / 2002 |
| 4 | | 12'46" (+08'58") | 117 / 2119 |
| 5 | | 04'07" (+00'19") | 363 / 2483 |
| 6 | | 11'49" (+08'01") | 126 / 2610 |
| 7 | | 04'08" (+00'20") | 362 / 2972 |
| 8 | | 12'25" (+08'37") | 120 / 3093 |
| 9 | | 04'18" (+00'30") | 347 / 3440 |
| 10 | | 12'01" (+08'13") | 124 / 3565 |
| 11 | | 04'09" (+00'21") | 360 / 3925 |
| 12 | | 11'25" (+07'37") | 131 / 4056 |
| 13 | | 04'04" (+00'16") | 367 / 4424 |
| 14 | | 12'46" (+08'58") | 117 / 4541 |
| 15 | | 05'46" (+01'58") | 1000 / 5541 |
| 16 | | 06'00" (+02'12") | 609 / 6150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
149.05 km 
Asics Magic speed 累積 :
914.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'05" | 00:11'14" |
| 3 | 06'19" | 00:17'33" |
| 4 | 06'28" | 00:24'01" |
| 5 | 06'21" | 00:30'22" |
| 6 | 05'56" | 00:36'18" |
| 6.2 | 05'38" | 00:37'09" |
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