10.7 km | 01:02:42 | 05:51/km日期: 2024-03-29 17:35 - 卡路里: 578 Cal - 溫度: 27°C - 濕度: 66
Pace: 06'39" / 05'57" / 06'07" / 05'55" / 05'38" / 05'39" / 05'38" / 05'33" / 05'34" / 05'15" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'24") | 1000 / 1000 |
| 2 | | 05'58" (+00'44") | 997 / 1997 |
| 3 | | 06'04" (+00'50") | 1001 / 2999 |
| 4 | | 05'57" (+00'43") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 05'39" (+00'25") | 997 / 5997 |
| 7 | | 05'37" (+00'23") | 1003 / 7001 |
| 8 | | 05'33" (+00'19") | 998 / 8000 |
| 9 | | 05'33" (+00'19") | 997 / 8998 |
| 10 | | 05'14" | 1000 / 9998 |
| 11 | | 06'46" (+01'32") | 707 / 10705 |
3月累積里程 :
400.72 km 
母子🐊 三代 🕸️38🕷️ 累積 :
1244.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'57" | 00:12'36" |
| 3 | 06'07" | 00:18'43" |
| 4 | 05'55" | 00:24'38" |
| 5 | 05'38" | 00:30'16" |
| 6 | 05'39" | 00:35'55" |
| 7 | 05'38" | 00:41'33" |
| 8 | 05'33" | 00:47'06" |
| 9 | 05'34" | 00:52'40" |
| 10 | 05'15" | 00:57'55" |
| 10.7 | 06'47" | 01:02'42" |
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