16.5 km | 01:38:21 | 05:58/km日期: 2024-03-31 09:35 - 卡路里: 889 Cal - 溫度: 25°C - 濕度: 83.3
Pace: 05'37" / 05'19" / 05'25" / 05'20" / 05'20" / 05'30" / 05'18" / 05'23" / 08'05" / 05'45" / 05'48" / 05'37" / 07'34" / 06'41" / 06'07" / 06'47" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'19") | 998 / 998 |
| 2 | | 05'18" | 999 / 1997 |
| 3 | | 05'25" (+00'07") | 1002 / 2998 |
| 4 | | 05'20" (+00'02") | 999 / 3998 |
| 5 | | 05'20" (+00'02") | 1002 / 5000 |
| 6 | | 05'29" (+00'11") | 996 / 5997 |
| 7 | | 05'18" | 1000 / 6997 |
| 8 | | 05'22" (+00'04") | 1000 / 7997 |
| 9 | | 08'04" (+02'46") | 1000 / 8998 |
| 10 | | 05'44" (+00'26") | 1000 / 9998 |
| 11 | | 05'48" (+00'30") | 998 / 10996 |
| 12 | | 05'37" (+00'19") | 1004 / 12001 |
| 13 | | 07'34" (+02'16") | 997 / 12998 |
| 14 | | 06'39" (+01'21") | 1000 / 13998 |
| 15 | | 06'08" (+00'50") | 1000 / 14998 |
| 16 | | 06'46" (+01'28") | 1002 / 16001 |
| 17 | | 06'02" (+00'44") | 454 / 16455 |
3月累積里程 :
400.72 km 
MiZuNo Wave💙 Rebellion🌀 累積 :
1117.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'19" | 00:10'56" |
| 3 | 05'25" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'20" | 00:27'01" |
| 6 | 05'30" | 00:32'31" |
| 7 | 05'18" | 00:37'49" |
| 8 | 05'23" | 00:43'12" |
| 9 | 08'05" | 00:51'17" |
| 10 | 05'45" | 00:57'02" |
| 11 | 05'48" | 01:02'50" |
| 12 | 05'37" | 01:08'27" |
| 13 | 07'34" | 01:16'01" |
| 14 | 06'41" | 01:22'42" |
| 15 | 06'07" | 01:28'49" |
| 16 | 06'47" | 01:35'36" |
| 16.5 | 06'01" | 01:38'21" |
展開計圈分析
留言 
