10.0 km | 01:04:29 | 06:26/km日期: 2024-04-04 06:27 - 平均心率: 138 - 卡路里: 838 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 88.2
Pace: 06'07" / 06'06" / 06'29" / 06'15" / 06'18" / 06'24" / 06'39" / 06'34" / 07'02" / 06'21" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'02") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'28" (+00'23") | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'17" (+00'12") | 1000 / 5000 |
| 6 | | 06'24" (+00'19") | 1000 / 6000 |
| 7 | | 06'38" (+00'33") | 1000 / 7000 |
| 8 | | 06'33" (+00'28") | 1000 / 8000 |
| 9 | | 07'02" (+00'57") | 1000 / 9000 |
| 10 | | 06'21" (+00'16") | 1000 / 10000 |
| 11 | | 11'30" (+05'25") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 48.42 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 06'29" | 00:18'42" |
| 4 | 06'15" | 00:24'57" |
| 5 | 06'18" | 00:31'15" |
| 6 | 06'24" | 00:37'39" |
| 7 | 06'39" | 00:44'18" |
| 8 | 06'34" | 00:50'52" |
| 9 | 07'02" | 00:57'54" |
| 10 | 06'21" | 01:04'15" |
| 10.0 | 11'48" | 01:04'29" |
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