7.0 km | 00:35:24 | 05:02/km日期: 2016-07-04 18:22 - 卡路里: 628 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66%
Pace: 05'13" / 04'59" / 05'00" / 04'54" / 04'54" / 05'15" / 05'05" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 1000 / 1000 |
| 2 | | 04'59" (+00'06") | 1000 / 2000 |
| 3 | | 05'00" (+00'07") | 1000 / 3000 |
| 4 | | 04'54" (+00'01") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'15" (+00'22") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 04'06" | 17 / 7017 |
7月累積里程 : 18.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'59" | 00:10'12" |
| 3 | 05'00" | 00:15'12" |
| 4 | 04'54" | 00:20'06" |
| 5 | 04'54" | 00:25'00" |
| 6 | 05'15" | 00:30'15" |
| 7 | 05'05" | 00:35'20" |
| 7.0 | 04'45" | 00:35'25" |
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