15.4 km | 01:40:06 | 06:30/km日期: 2024-04-03 06:49 - 平均心率: 153 - 卡路里: 895 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 83.2
Pace: 06'36" / 06'39" / 06'28" / 08'52" / 07'33" / 06'31" / 06'57" / 06'56" / 07'14" / 08'07" / 08'17" / 06'15" / 06'22" / 07'35" / 06'14" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'29") | 1000 / 1000 |
| 2 | | 06'39" (+00'32") | 1000 / 2000 |
| 3 | | 06'28" (+00'21") | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'21") | 1000 / 5000 |
| 6 | | 06'30" (+00'23") | 1000 / 6000 |
| 7 | | 06'48" (+00'41") | 1000 / 7000 |
| 8 | | 06'51" (+00'44") | 1000 / 8000 |
| 9 | | 06'37" (+00'30") | 1000 / 9000 |
| 10 | | 06'42" (+00'35") | 1000 / 10000 |
| 11 | | 06'28" (+00'21") | 1000 / 11000 |
| 12 | | 06'15" (+00'08") | 1000 / 12000 |
| 13 | | 06'21" (+00'14") | 1000 / 13000 |
| 14 | | 06'10" (+00'03") | 1000 / 14000 |
| 15 | | 06'07" | 1000 / 15000 |
| 16 | | 06'14" (+00'07") | 395 / 15395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
258.46 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'39" | 00:13'15" |
| 3 | 06'28" | 00:19'43" |
| 4 | 08'52" | 00:28'35" |
| 5 | 07'33" | 00:36'08" |
| 6 | 06'31" | 00:42'39" |
| 7 | 06'57" | 00:49'36" |
| 8 | 06'56" | 00:56'32" |
| 9 | 07'14" | 01:03'46" |
| 10 | 08'07" | 01:11'53" |
| 11 | 08'17" | 01:20'10" |
| 12 | 06'15" | 01:26'25" |
| 13 | 06'22" | 01:32'47" |
| 14 | 07'35" | 01:40'22" |
| 15 | 06'14" | 01:46'36" |
| 15.4 | 06'14" | 01:49'04" |
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