8.2 km | 00:42:00 | 05:05/km日期: 2016-07-05 19:35 - 卡路里: 445 Cal - 總步數: 7376 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'04" / 04'54" / 04'58" / 05'03" / 05'07" / 05'07" / 05'15" / 05'21" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'10") | 1001 / 1001 | 175 / 112 |
2 | | 04'53" | 1001 / 2003 | 178 / 114 |
3 | | 04'56" (+00'03") | 1006 / 3009 | 177 / 114 |
4 | | 05'01" (+00'08") | 1004 / 4013 | 176 / 112 |
5 | | 05'05" (+00'12") | 1005 / 5018 | 174 / 112 |
6 | | 05'08" (+00'15") | 1006 / 6025 | 175 / 111 |
7 | | 05'13" (+00'20") | 1004 / 7029 | 174 / 109 |
8 | | 05'18" (+00'25") | 1008 / 8038 | 173 / 108 |
9 | | 04'39" | 243 / 8282 | 174 / 123 |
7月累積里程 : 117.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'54" | 00:09'58" |
3 | 04'58" | 00:14'56" |
4 | 05'03" | 00:19'59" |
5 | 05'07" | 00:25'06" |
6 | 05'07" | 00:30'13" |
7 | 05'15" | 00:35'28" |
8 | 05'21" | 00:40'49" |
8.2 | 04'51" | 00:42'00" |