30.0 km | 02:54:52 | 05:49/km日期: 2024-04-14 05:19 - 總爬升: 309 m - 卡路里: 1622 Cal - 平均步頻: 2 - 溫度: 26°C - 濕度: 78.6
Pace: 05'21" / 05'56" / 06'01" / 06'45" / 05'01" / 05'09" / 05'26" / 06'10" / 05'27" / 05'24" / 05'46" / 06'32" / 05'23" / 06'42" / 05'27" / 05'11" / 05'13" / 05'32" / 06'43" / 05'09" / 05'00" / 05'23" / 05'33" / 07'53" / 05'08" / 06'22" / 05'04" / 06'22" / 06'07" / 06'10" / 41'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'22") | 992 / 992 |
2 | | 05'51" (+00'54") | 1007 / 1999 |
3 | | 06'00" (+01'03") | 1000 / 2999 |
4 | | 06'46" (+01'49") | 1021 / 4021 |
5 | | 05'00" (+00'03") | 1006 / 5027 |
6 | | 05'08" (+00'11") | 1002 / 6029 |
7 | | 05'32" (+00'35") | 999 / 7029 |
8 | | 06'10" (+01'13") | 1001 / 8031 |
9 | | 05'25" (+00'28") | 1016 / 9047 |
10 | | 05'20" (+00'23") | 992 / 10040 |
11 | | 06'11" (+01'14") | 1013 / 11053 |
12 | | 06'01" (+01'04") | 1011 / 12065 |
13 | | 05'31" (+00'34") | 998 / 13063 |
14 | | 06'36" (+01'39") | 1000 / 14064 |
15 | | 05'24" (+00'27") | 1009 / 15073 |
16 | | 05'11" (+00'14") | 1007 / 16081 |
17 | | 05'16" (+00'19") | 1000 / 17081 |
18 | | 05'30" (+00'33") | 1012 / 18093 |
19 | | 06'34" (+01'37") | 1005 / 19099 |
20 | | 05'18" (+00'21") | 998 / 20098 |
21 | | 04'57" | 1009 / 21107 |
22 | | 05'22" (+00'25") | 1005 / 22113 |
23 | | 05'29" (+00'32") | 1010 / 23124 |
24 | | 07'44" (+02'47") | 1034 / 24158 |
25 | | 05'14" (+00'17") | 1003 / 25161 |
26 | | 06'18" (+01'21") | 1010 / 26171 |
27 | | 05'30" (+00'33") | 1006 / 27178 |
28 | | 05'54" (+00'57") | 994 / 28172 |
29 | | 06'11" (+01'14") | 1020 / 29192 |
30 | | 06'09" (+01'12") | 1002 / 30195 |
花蓮Alan Walker