6.5 km | 00:31:36 | 04:51/km日期: 2016-07-26 17:08 - 卡路里: 589 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 70%
Pace: 04'53" / 04'34" / 04'47" / 04'51" / 04'51" / 05'07" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'19") | 1000 / 1000 |
2 | | 04'34" | 1000 / 2000 |
3 | | 04'46" (+00'12") | 1000 / 3000 |
4 | | 04'50" (+00'16") | 1000 / 4000 |
5 | | 04'50" (+00'16") | 1000 / 5000 |
6 | | 05'07" (+00'33") | 1000 / 6000 |
7 | | 04'57" (+00'23") | 514 / 6514 |
7月累積里程 : 18.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'34" | 00:09'27" |
3 | 04'47" | 00:14'14" |
4 | 04'51" | 00:19'05" |
5 | 04'51" | 00:23'56" |
6 | 05'07" | 00:29'03" |
6.5 | 04'57" | 00:31'36" |