17.1 km | 02:17:33 | 08:03/km日期: 2024-04-14 15:33 - 平均心率: 137 - 卡路里: 1288 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 66.6
Pace: 06'41" / 06'54" / 06'50" / 06'57" / 07'00" / 07'25" / 08'01" / 08'05" / 14'03" / 07'12" / 07'31" / 07'21" / 07'03" / 13'17" / 07'45" / 07'37" / 07'12" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'54" (+00'14") | 1000 / 2000 |
| 3 | | 06'50" (+00'10") | 1000 / 3000 |
| 4 | | 06'57" (+00'17") | 1000 / 4000 |
| 5 | | 06'59" (+00'19") | 1000 / 5000 |
| 6 | | 07'25" (+00'45") | 1000 / 6000 |
| 7 | | 08'00" (+01'20") | 1000 / 7000 |
| 8 | | 08'04" (+01'24") | 1000 / 8000 |
| 9 | | 14'03" (+07'23") | 1000 / 9000 |
| 10 | | 07'12" (+00'32") | 1000 / 10000 |
| 11 | | 07'30" (+00'50") | 1000 / 11000 |
| 12 | | 07'20" (+00'40") | 1000 / 12000 |
| 13 | | 07'02" (+00'22") | 1000 / 13000 |
| 14 | | 13'17" (+06'37") | 1000 / 14000 |
| 15 | | 07'44" (+01'04") | 1000 / 15000 |
| 16 | | 07'36" (+00'56") | 1000 / 16000 |
| 17 | | 07'11" (+00'31") | 1000 / 17000 |
| 18 | | 09'31" (+02'51") | 69 / 17069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 205.65 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'54" | 00:13'35" |
| 3 | 06'50" | 00:20'25" |
| 4 | 06'57" | 00:27'22" |
| 5 | 07'00" | 00:34'22" |
| 6 | 07'25" | 00:41'47" |
| 7 | 08'01" | 00:49'48" |
| 8 | 08'05" | 00:57'53" |
| 9 | 14'03" | 01:11'56" |
| 10 | 07'12" | 01:19'08" |
| 11 | 07'31" | 01:26'39" |
| 12 | 07'21" | 01:34'00" |
| 13 | 07'03" | 01:41'03" |
| 14 | 13'17" | 01:54'20" |
| 15 | 07'45" | 02:02'05" |
| 16 | 07'37" | 02:09'42" |
| 17 | 07'12" | 02:16'54" |
| 17.1 | 09'20" | 02:17'33" |
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