10.1 km | 00:49:30 | 04:52/km日期: 2016-07-06 22:20 - 卡路里: 548 Cal - 總步數: 8914 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 75%
Pace: 04'58" / 04'42" / 05'13" / 04'45" / 04'53" / 04'50" / 04'32" / 04'48" / 04'54" / 05'02" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'27") | 1000 / 1000 | 177 / 112 |
| 2 | | 04'41" (+00'09") | 1006 / 2007 | 181 / 117 |
| 3 | | 05'11" (+00'39") | 1004 / 3011 | 180 / 106 |
| 4 | | 04'45" (+00'13") | 1012 / 4024 | 183 / 114 |
| 5 | | 04'47" (+00'15") | 1008 / 5033 | 182 / 114 |
| 6 | | 04'52" (+00'20") | 1001 / 6035 | 177 / 115 |
| 7 | | 04'32" | 1001 / 7036 | 182 / 120 |
| 8 | | 04'47" (+00'15") | 1006 / 8043 | 179 / 116 |
| 9 | | 04'55" (+00'23") | 1005 / 9048 | 178 / 113 |
| 10 | | 05'01" (+00'29") | 1003 / 10051 | 177 / 112 |
| 11 | | 04'34" (+00'02") | 149 / 10200 | 178 / 122 |
7月累積里程 : 117.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'42" | 00:09'40" |
| 3 | 05'13" | 00:14'53" |
| 4 | 04'45" | 00:19'38" |
| 5 | 04'53" | 00:24'31" |
| 6 | 04'50" | 00:29'21" |
| 7 | 04'32" | 00:33'53" |
| 8 | 04'48" | 00:38'41" |
| 9 | 04'54" | 00:43'35" |
| 10 | 05'02" | 00:48'37" |
| 10.1 | 05'54" | 00:49'30" |
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