19.2 km | 08:25:00 | 26:21/km日期: 2024-04-13 04:14 - 卡路里: 1042 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 88.6
Pace: 15'42" / 18'35" / 29'00" / 17'40" / 16'49" / 18'05" / 31'00" / 20'26" / 16'30" / 25'09" / 36'10" / 17'42" / 33'01" / 25'54" / 38'09" / 38'54" / 47'00" / 21'40" / 33'54" / 22'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'49" | 1000 / 1000 |
2 | | 18'33" (+02'44") | 1000 / 2000 |
3 | | 29'01" (+13'12") | 1000 / 3000 |
4 | | 17'39" (+01'50") | 1000 / 4000 |
5 | | 16'48" (+00'59") | 1000 / 5000 |
6 | | 18'05" (+02'16") | 1000 / 6000 |
7 | | 30'59" (+15'10") | 1000 / 7000 |
8 | | 20'26" (+04'37") | 1000 / 8000 |
9 | | 16'30" (+00'41") | 1000 / 9000 |
10 | | 25'08" (+09'19") | 1000 / 10000 |
11 | | 36'09" (+20'20") | 1000 / 11000 |
12 | | 17'41" (+01'52") | 1000 / 12000 |
13 | | 33'01" (+17'12") | 1000 / 13000 |
14 | | 25'53" (+10'04") | 1000 / 14000 |
15 | | 38'09" (+22'20") | 1000 / 15000 |
16 | | 38'53" (+23'04") | 1000 / 16000 |
17 | | 46'59" (+31'10") | 1000 / 17000 |
18 | | 21'39" (+05'50") | 1000 / 18000 |
19 | | 33'55" (+18'06") | 1000 / 19000 |
20 | | 22'27" (+06'38") | 158 / 19158 |
4月累積里程 : 104.60 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'42" | 00:15'42" |
2 | 18'35" | 00:34'17" |
3 | 29'00" | 01:03'17" |
4 | 17'40" | 01:20'57" |
5 | 16'49" | 01:37'46" |
6 | 18'05" | 01:55'51" |
7 | 31'00" | 02:26'51" |
8 | 20'26" | 02:47'17" |
9 | 16'30" | 03:03'47" |
10 | 25'09" | 03:28'56" |
11 | 36'10" | 04:05'06" |
12 | 17'42" | 04:22'48" |
13 | 33'01" | 04:55'49" |
14 | 25'54" | 05:21'43" |
15 | 38'09" | 05:59'52" |
16 | 38'54" | 06:38'46" |
17 | 47'00" | 07:25'46" |
18 | 21'40" | 07:47'26" |
19 | 33'54" | 08:21'20" |
19.2 | 22'30" | 08:24'54" |