10.1 km | 01:04:51 | 06:26/km日期: 2024-04-15 19:00 - 平均心率: 124 - 卡路里: 615 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79.8
Pace: 06'16" / 06'40" / 06'47" / 06'11" / 06'21" / 06'08" / 06'42" / 06'31" / 06'01" / 06'23" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 1000 / 1000 |
| 2 | | 06'40" (+00'39") | 1000 / 2000 |
| 3 | | 06'46" (+00'45") | 1000 / 3000 |
| 4 | | 06'10" (+00'09") | 1000 / 4000 |
| 5 | | 06'21" (+00'20") | 1000 / 5000 |
| 6 | | 06'07" (+00'06") | 1000 / 6000 |
| 7 | | 06'41" (+00'40") | 1000 / 7000 |
| 8 | | 06'31" (+00'30") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'23" (+00'22") | 1000 / 10000 |
| 11 | | 09'56" (+03'55") | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
370.19 km 
特步XTEP 2000公里 累積 :
2501.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'40" | 00:12'56" |
| 3 | 06'47" | 00:19'43" |
| 4 | 06'11" | 00:25'54" |
| 5 | 06'21" | 00:32'15" |
| 6 | 06'08" | 00:38'23" |
| 7 | 06'42" | 00:45'05" |
| 8 | 06'31" | 00:51'36" |
| 9 | 06'01" | 00:57'37" |
| 10 | 06'23" | 01:04'00" |
| 10.1 | 09'37" | 01:04'49" |
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