54.0 km | 09:55:58 | 11:02/km日期: 2024-01-28 06:22 - 總爬升: 1895 m - 卡路里: 3098 Cal - 總步數: 125988 - 平均步頻: 211 - 平均步幅: 42 cm
Pace: 07'13" / 07'06" / 07'17" / 07'40" / 08'21" / 11'36" / 11'46" / 12'34" / 11'41" / 13'50" / 11'38" / 13'46" / 13'19" / 13'49" / 15'34" / 11'45" / 11'06" / 07'29" / 07'51" / 10'12" / 13'51" / 14'24" / 12'42" / 11'07" / 11'36" / 12'52" / 14'43" / 13'01" / 15'39" / 20'00" / 09'30" / 09'49" / 12'36" / 11'12" / 10'34" / 12'39" / 07'33" / 07'07" / 09'07" / 10'15" / 09'36" / 16'18" / 04'50" / 12'04" / 09'48" / 07'57" / 09'35" / 08'01" / 09'00" / 08'47" / 09'45" / 09'19" / 08'29" / 05'56" / 08'49" / 01'58" /
1月累積里程 : 119.57 km
MW Watch 上傳(省電模式) | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'06" | 00:14'19" |
| 3 | 07'17" | 00:21'36" |
| 4 | 07'40" | 00:29'16" |
| 5 | 08'21" | 00:37'37" |
| 6 | 11'36" | 00:49'13" |
| 7 | 11'46" | 01:00'59" |
| 8 | 12'34" | 01:13'33" |
| 9 | 11'41" | 01:25'14" |
| 10 | 13'50" | 01:39'04" |
| 11 | 11'38" | 01:50'42" |
| 12 | 13'46" | 02:04'28" |
| 13 | 13'19" | 02:17'47" |
| 14 | 13'49" | 02:31'36" |
| 15 | 15'34" | 02:47'10" |
| 16 | 11'45" | 02:58'55" |
| 17 | 11'06" | 03:10'01" |
| 18 | 07'29" | 03:17'30" |
| 19 | 07'51" | 03:25'21" |
| 20 | 10'12" | 03:35'33" |
| 21 | 13'51" | 03:49'24" |
| 22 | 14'24" | 04:03'48" |
| 23 | 12'42" | 04:16'30" |
| 24 | 11'07" | 04:27'37" |
| 25 | 11'36" | 04:39'13" |
| 26 | 12'52" | 04:52'05" |
| 27 | 14'43" | 05:06'48" |
| 28 | 13'01" | 05:19'49" |
| 29 | 15'39" | 05:35'28" |
| 30 | 20'00" | 05:55'28" |
| 31 | 09'30" | 06:04'58" |
| 32 | 09'49" | 06:14'47" |
| 33 | 12'36" | 06:27'23" |
| 34 | 11'12" | 06:38'35" |
| 35 | 10'34" | 06:49'09" |
| 36 | 12'39" | 07:01'48" |
| 37 | 07'33" | 07:09'21" |
| 38 | 07'07" | 07:16'28" |
| 39 | 09'07" | 07:25'35" |
| 40 | 10'15" | 07:35'50" |
| 41 | 09'36" | 07:45'26" |
| 42 | 16'18" | 08:01'44" |
| 43 | 04'50" | 08:06'34" |
| 44 | 12'04" | 08:18'38" |
| 45 | 09'48" | 08:28'26" |
| 46 | 07'57" | 08:36'23" |
| 47 | 09'35" | 08:45'58" |
| 48 | 08'01" | 08:53'59" |
| 49 | 09'00" | 09:02'59" |
| 50 | 08'47" | 09:11'46" |
| 51 | 09'45" | 09:21'31" |
| 52 | 09'19" | 09:30'50" |
| 53 | 08'29" | 09:39'19" |
| 54 | 05'56" | 09:45'15" |
| 55 | 08'49" | 09:54'04" |
| 54.0 | -1'-49" | 09:55'58" |
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