7.0 km | 00:43:52 | 06:15/km日期: 2016-07-14 05:55 - 卡路里: 322 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89%
Pace: 06'35" / 05'42" / 05'55" / 06'18" / 05'59" / 06'12" / 3591'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'54") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2001 |
| 3 | | 05'54" (+00'13") | 1000 / 3002 |
| 4 | | 06'17" (+00'36") | 1000 / 4003 |
| 5 | | 05'58" (+00'17") | 1000 / 5004 |
| 6 | | 06'12" (+00'31") | 1000 / 6005 |
| 7 | | 07'12" (+01'31") | 996 / 7002 |
7月累積里程 : 100.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'42" | 00:12'17" |
| 3 | 05'55" | 00:18'12" |
| 4 | 06'18" | 00:24'30" |
| 5 | 05'59" | 00:30'29" |
| 6 | 06'12" | 00:36'41" |
| 7.0 | 07'10" | 00:43'52" |
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