10.0 km | 00:48:27 | 04:50/km日期: 2016-07-10 18:44 - 卡路里: 541 Cal - 總步數: 8762 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 95%
Pace: 04'44" / 04'36" / 04'33" / 04'48" / 04'47" / 05'03" / 05'05" / 04'47" / 04'53" / 05'04" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'09") | 1009 / 1009 | 182 / 116 |
| 2 | | 04'35" (+00'03") | 1001 / 2011 | 186 / 117 |
| 3 | | 04'32" | 1003 / 3015 | 187 / 117 |
| 4 | | 04'47" (+00'15") | 1000 / 4015 | 181 / 114 |
| 5 | | 04'45" (+00'13") | 1004 / 5020 | 182 / 115 |
| 6 | | 05'01" (+00'29") | 1003 / 6023 | 176 / 112 |
| 7 | | 05'04" (+00'32") | 1002 / 7026 | 175 / 112 |
| 8 | | 04'48" (+00'16") | 1006 / 8033 | 180 / 115 |
| 9 | | 04'50" (+00'18") | 1010 / 9043 | 181 / 113 |
| 10 | | 04'59" (+00'27") | 1001 / 10045 | 178 / 112 |
7月累積里程 : 117.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'36" | 00:09'20" |
| 3 | 04'33" | 00:13'53" |
| 4 | 04'48" | 00:18'41" |
| 5 | 04'47" | 00:23'28" |
| 6 | 05'03" | 00:28'31" |
| 7 | 05'05" | 00:33'36" |
| 8 | 04'47" | 00:38'23" |
| 9 | 04'53" | 00:43'16" |
| 10 | 05'04" | 00:48'20" |
| 10.0 | 05'53" | 00:48'27" |
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