12.0 km | 01:00:17 | 05:01/km日期: 2016-07-15 19:21 - 卡路里: 648 Cal - 總步數: 10750 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 74%
Pace: 04'19" / 04'17" / 04'49" / 04'41" / 04'54" / 05'08" / 05'07" / 05'16" / 05'27" / 05'10" / 05'17" / 05'22" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" | 1002 / 1002 | 181 / 124 |
| 2 | | 04'25" | 1006 / 2008 | 184 / 122 |
| 3 | | 04'44" (+00'19") | 1011 / 3019 | 181 / 116 |
| 4 | | 04'43" (+00'18") | 1004 / 4024 | 181 / 116 |
| 5 | | 04'50" (+00'25") | 1012 / 5036 | 180 / 114 |
| 6 | | 05'06" (+00'41") | 1010 / 6047 | 176 / 111 |
| 7 | | 05'06" (+00'41") | 1004 / 7051 | 176 / 110 |
| 8 | | 05'14" (+00'49") | 1007 / 8059 | 175 / 108 |
| 9 | | 05'23" (+00'58") | 1000 / 9060 | 175 / 105 |
| 10 | | 05'11" (+00'46") | 1006 / 10066 | 177 / 108 |
| 11 | | 05'09" (+00'44") | 1001 / 11067 | 178 / 108 |
| 12 | | 05'31" (+01'06") | 1000 / 12068 | 174 / 103 |
7月累積里程 : 117.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'17" | 00:08'36" |
| 3 | 04'49" | 00:13'25" |
| 4 | 04'41" | 00:18'06" |
| 5 | 04'54" | 00:23'00" |
| 6 | 05'08" | 00:28'08" |
| 7 | 05'07" | 00:33'15" |
| 8 | 05'16" | 00:38'31" |
| 9 | 05'27" | 00:43'58" |
| 10 | 05'10" | 00:49'08" |
| 11 | 05'17" | 00:54'25" |
| 12 | 05'22" | 00:59'47" |
| 12.0 | 49'30" | 01:00'17" |
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