10.1 km | 00:55:25 | 05:29/km日期: 2016-07-14 18:59 - 卡路里: 545 Cal - 溫度: 32°C - 濕度: 55%
Pace: 04'54" / 05'04" / 05'14" / 05'20" / 05'06" / 05'17" / 05'10" / 05'14" / 05'16" / 05'22" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 400 / 400 |
| 2 | | 05'10" | 400 / 800 |
| 3 | | 05'25" (+00'15") | 400 / 1200 |
| 4 | | 05'25" (+00'15") | 400 / 1600 |
| 5 | | 05'22" (+00'12") | 400 / 2000 |
| 6 | | 05'27" (+00'17") | 400 / 2400 |
| 7 | | 05'42" (+00'32") | 400 / 2800 |
| 8 | | 05'20" (+00'10") | 400 / 3199 |
| 9 | | 05'32" (+00'22") | 400 / 3599 |
| 10 | | 05'45" (+00'35") | 400 / 3999 |
| 11 | | 05'25" (+00'15") | 400 / 4399 |
| 12 | | 05'25" (+00'15") | 400 / 4800 |
| 13 | | 05'32" (+00'22") | 400 / 5200 |
| 14 | | 05'32" (+00'22") | 400 / 5600 |
| 15 | | 05'35" (+00'25") | 400 / 6000 |
| 16 | | 05'40" (+00'30") | 400 / 6400 |
| 17 | | 05'35" (+00'25") | 400 / 6800 |
| 18 | | 05'30" (+00'20") | 400 / 7200 |
| 19 | | 05'35" (+00'25") | 400 / 7600 |
| 20 | | 05'17" (+00'07") | 400 / 8000 |
| 21 | | 05'42" (+00'32") | 400 / 8400 |
| 22 | | 05'50" (+00'40") | 400 / 8800 |
| 23 | | 05'20" (+00'10") | 400 / 9200 |
| 24 | | 05'25" (+00'15") | 400 / 9600 |
| 25 | | 05'22" (+00'12") | 400 / 10000 |
| 26 | | 05'54" (+00'44") | 96 / 10096 |
7月累積里程 :
103.58 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'04" | 00:09'58" |
| 3 | 05'14" | 00:15'12" |
| 4 | 05'20" | 00:20'32" |
| 5 | 05'06" | 00:25'38" |
| 6 | 05'17" | 00:30'55" |
| 7 | 05'10" | 00:36'05" |
| 8 | 05'14" | 00:41'19" |
| 9 | 05'16" | 00:46'35" |
| 10 | 05'22" | 00:51'57" |
| 10.1 | 36'05" | 00:55'25" |
展開計圈分析
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