10.2 km | 01:19:20 | 07:45/km日期: 2024-04-23 16:13 - 總爬升: 358 m - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 63.2
Pace: 07'13" / 08'08" / 07'10" / 07'47" / 08'05" / 07'31" / 07'23" / 10'17" / 07'51" / 07'52" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'50") | 1000 / 1000 |
| 2 | | 08'08" (+00'58") | 1000 / 2000 |
| 3 | | 07'10" | 1000 / 3000 |
| 4 | | 07'46" (+00'36") | 1000 / 4000 |
| 5 | | 07'55" (+00'45") | 1000 / 5000 |
| 6 | | 07'31" (+00'21") | 1000 / 6000 |
| 7 | | 07'23" (+00'13") | 1000 / 7000 |
| 8 | | 07'38" (+00'28") | 1000 / 8000 |
| 9 | | 07'51" (+00'41") | 1000 / 9000 |
| 10 | | 07'52" (+00'42") | 1000 / 10000 |
| 11 | | 08'44" (+01'34") | 232 / 10232 |
4月累積里程 : 219.94 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 08'08" | 00:15'21" |
| 3 | 07'10" | 00:22'31" |
| 4 | 07'47" | 00:30'18" |
| 5 | 08'05" | 00:38'23" |
| 6 | 07'31" | 00:45'54" |
| 7 | 07'23" | 00:53'17" |
| 8 | 10'17" | 01:03'34" |
| 9 | 07'51" | 01:11'25" |
| 10 | 07'52" | 01:19'17" |
| 10.2 | 08'48" | 01:21'20" |
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