46.6 km | 08:07:32 | 10:27/km日期: 2024-05-04 05:02 - 總爬升: 818 m - 卡路里: 3590 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 94.8
Pace: 08'16" / 07'36" / 07'31" / 10'05" / 07'46" / 06'45" / 06'33" / 06'48" / 12'21" / 07'37" / 07'13" / 07'03" / 06'19" / 05'35" / 05'57" / 06'03" / 10'17" / 38'13" / 09'16" / 12'15" / 11'41" / 14'28" / 20'53" / 15'59" / 18'06" / 23'23" / 13'53" / 07'26" / 05'48" / 06'16" / 10'38" / 06'16" / 06'17" / 06'18" / 06'37" / 07'27" / 09'02" / 26'11" / 09'54" / 08'27" / 12'21" / 09'59" / 09'12" / 08'55" / 09'01" / 09'07" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'41") | 1000 / 1000 |
| 2 | | 07'35" (+02'00") | 1000 / 2000 |
| 3 | | 07'31" (+01'56") | 1000 / 3000 |
| 4 | | 10'04" (+04'29") | 1000 / 4000 |
| 5 | | 07'45" (+02'10") | 1000 / 5000 |
| 6 | | 06'45" (+01'10") | 1000 / 6000 |
| 7 | | 06'32" (+00'57") | 1000 / 7000 |
| 8 | | 06'48" (+01'13") | 1000 / 8000 |
| 9 | | 12'21" (+06'46") | 1000 / 9000 |
| 10 | | 07'36" (+02'01") | 1000 / 10000 |
| 11 | | 07'13" (+01'38") | 1000 / 11000 |
| 12 | | 07'02" (+01'27") | 1000 / 12000 |
| 13 | | 06'19" (+00'44") | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 05'57" (+00'22") | 1000 / 15000 |
| 16 | | 06'02" (+00'27") | 1000 / 16000 |
| 17 | | 10'16" (+04'41") | 1000 / 17000 |
| 18 | | 38'13" (+32'38") | 1000 / 18000 |
| 19 | | 09'16" (+03'41") | 1000 / 19000 |
| 20 | | 12'15" (+06'40") | 1000 / 20000 |
| 21 | | 11'41" (+06'06") | 1000 / 21000 |
| 22 | | 14'27" (+08'52") | 1000 / 22000 |
| 23 | | 17'59" (+12'24") | 1000 / 23000 |
| 24 | | 15'59" (+10'24") | 1000 / 24000 |
| 25 | | 18'06" (+12'31") | 1000 / 25000 |
| 26 | | 23'22" (+17'47") | 1000 / 26000 |
| 27 | | 13'52" (+08'17") | 1000 / 27000 |
| 28 | | 07'25" (+01'50") | 1000 / 28000 |
| 29 | | 05'48" (+00'13") | 1000 / 29000 |
| 30 | | 06'15" (+00'40") | 1000 / 30000 |
| 31 | | 10'38" (+05'03") | 1000 / 31000 |
| 32 | | 06'16" (+00'41") | 1000 / 32000 |
| 33 | | 06'16" (+00'41") | 1000 / 33000 |
| 34 | | 06'17" (+00'42") | 1000 / 34000 |
| 35 | | 06'36" (+01'01") | 1000 / 35000 |
| 36 | | 07'27" (+01'52") | 1000 / 36000 |
| 37 | | 09'02" (+03'27") | 1000 / 37000 |
| 38 | | 26'11" (+20'36") | 1000 / 38000 |
| 39 | | 09'54" (+04'19") | 1000 / 39000 |
| 40 | | 08'26" (+02'51") | 1000 / 40000 |
| 41 | | 12'21" (+06'46") | 1000 / 41000 |
| 42 | | 09'58" (+04'23") | 1000 / 42000 |
| 43 | | 09'12" (+03'37") | 1000 / 43000 |
| 44 | | 08'55" (+03'20") | 1000 / 44000 |
| 45 | | 09'00" (+03'25") | 1000 / 45000 |
| 46 | | 09'07" (+03'32") | 1000 / 46000 |
| 47 | | 11'56" (+06'21") | 615 / 46615 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 紓壓40-2 累積 : 884.3 km
展開計圈分析
