13.0 km | 01:43:32 | 07:56/km日期: 2024-05-05 06:28 - 平均心率: 122 - 卡路里: 700 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 86.1
Pace: 06'34" / 06'26" / 06'13" / 05'46" / 06'31" / 05'35" / 11'31" / 09'25" / 11'20" / 11'12" / 07'55" / 09'51" / 11'23" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'02") | 1000 / 1000 |
| 2 | | 06'26" (+00'56") | 1000 / 2000 |
| 3 | | 06'12" (+00'42") | 1000 / 3000 |
| 4 | | 05'46" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'11") | 813 / 4813 |
| 6 | | 06'23" (+00'53") | 1000 / 5813 |
| 7 | | 05'36" (+00'06") | 240 / 6054 |
| 8 | | 06'38" (+01'08") | 1000 / 7054 |
| 9 | | 05'30" | 330 / 7384 |
| 10 | | 09'36" (+04'06") | 1000 / 8384 |
| 11 | | 11'42" (+06'12") | 1000 / 9384 |
| 12 | | 11'09" (+05'39") | 1000 / 10384 |
| 13 | | 06'55" (+01'25") | 1000 / 11384 |
| 14 | | 11'18" (+05'48") | 1000 / 12384 |
| 15 | | 10'54" (+05'24") | 644 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 121.34 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'26" | 00:13'00" |
| 3 | 06'13" | 00:19'13" |
| 4 | 05'46" | 00:24'59" |
| 5 | 06'31" | 00:31'30" |
| 6 | 05'35" | 00:37'05" |
| 7 | 11'31" | 00:48'36" |
| 8 | 09'25" | 00:58'01" |
| 9 | 11'20" | 01:09'21" |
| 10 | 11'12" | 01:20'33" |
| 11 | 07'55" | 01:28'28" |
| 12 | 09'51" | 01:38'19" |
| 13 | 11'23" | 01:49'42" |
| 13.0 | 10'19" | 01:50'00" |
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