15.0 km | 01:59:45 | 07:58/km日期: 2024-05-05 13:36 - 平均心率: 150 - 卡路里: 1058 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 75.4
Pace: 08'14" / 08'11" / 08'42" / 07'20" / 07'29" / 07'38" / 09'56" / 07'31" / 08'02" / 07'40" / 09'06" / 07'40" / 07'21" / 07'31" / 07'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+00'54") | 1000 / 1000 |
| 2 | | 08'10" (+00'50") | 1000 / 2000 |
| 3 | | 07'50" (+00'30") | 1000 / 3000 |
| 4 | | 08'11" (+00'51") | 1000 / 4000 |
| 5 | | 07'28" (+00'08") | 1000 / 5000 |
| 6 | | 07'38" (+00'18") | 1000 / 6000 |
| 7 | | 09'56" (+02'36") | 1000 / 7000 |
| 8 | | 07'30" (+00'10") | 1000 / 8000 |
| 9 | | 08'01" (+00'41") | 1000 / 9000 |
| 10 | | 07'40" (+00'20") | 1000 / 10000 |
| 11 | | 09'06" (+01'46") | 1000 / 11000 |
| 12 | | 07'40" (+00'20") | 1000 / 12000 |
| 13 | | 07'20" | 1000 / 13000 |
| 14 | | 07'30" (+00'10") | 1000 / 14000 |
| 15 | | 07'21" (+00'01") | 1000 / 15000 |
| 16 | | 06'09" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 101.28 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'11" | 00:16'25" |
| 3 | 08'42" | 00:25'07" |
| 4 | 07'20" | 00:32'27" |
| 5 | 07'29" | 00:39'56" |
| 6 | 07'38" | 00:47'34" |
| 7 | 09'56" | 00:57'30" |
| 8 | 07'31" | 01:05'01" |
| 9 | 08'02" | 01:13'03" |
| 10 | 07'40" | 01:20'43" |
| 11 | 09'06" | 01:29'49" |
| 12 | 07'40" | 01:37'29" |
| 13 | 07'21" | 01:44'50" |
| 14 | 07'31" | 01:52'21" |
| 15 | 07'22" | 01:59'43" |
| 15.0 | 04'50" | 01:59'45" |
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