20.0 km | 02:05:38 | 06:16/km日期: 2024-05-10 09:20 - 平均心率: 144 - 卡路里: 1432 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 65.8
Pace: 06'21" / 06'24" / 06'22" / 06'21" / 07'12" / 06'15" / 05'56" / 06'10" / 06'27" / 06'06" / 06'06" / 06'02" / 07'20" / 06'01" / 05'50" / 05'58" / 07'01" / 05'54" / 06'01" / 05'48" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'33") | 1000 / 1000 |
| 2 | | 06'23" (+00'35") | 1000 / 2000 |
| 3 | | 06'21" (+00'33") | 1000 / 3000 |
| 4 | | 06'20" (+00'32") | 1000 / 4000 |
| 5 | | 07'12" (+01'24") | 1000 / 5000 |
| 6 | | 06'15" (+00'27") | 1000 / 6000 |
| 7 | | 05'55" (+00'07") | 1000 / 7000 |
| 8 | | 06'10" (+00'22") | 1000 / 8000 |
| 9 | | 06'26" (+00'38") | 1000 / 9000 |
| 10 | | 06'05" (+00'17") | 1000 / 10000 |
| 11 | | 06'06" (+00'18") | 1000 / 11000 |
| 12 | | 06'02" (+00'14") | 1000 / 12000 |
| 13 | | 07'19" (+01'31") | 1000 / 13000 |
| 14 | | 06'00" (+00'12") | 1000 / 14000 |
| 15 | | 05'50" (+00'02") | 1000 / 15000 |
| 16 | | 05'58" (+00'10") | 1000 / 16000 |
| 17 | | 07'00" (+01'12") | 1000 / 17000 |
| 18 | | 05'53" (+00'05") | 1000 / 18000 |
| 19 | | 06'01" (+00'13") | 1000 / 19000 |
| 20 | | 05'48" | 1000 / 20000 |
| 21 | | 04'45" | 9 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
409.61 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'22" | 00:19'07" |
| 4 | 06'21" | 00:25'28" |
| 5 | 07'12" | 00:32'40" |
| 6 | 06'15" | 00:38'55" |
| 7 | 05'56" | 00:44'51" |
| 8 | 06'10" | 00:51'01" |
| 9 | 06'27" | 00:57'28" |
| 10 | 06'06" | 01:03'34" |
| 11 | 06'06" | 01:09'40" |
| 12 | 06'02" | 01:15'42" |
| 13 | 07'20" | 01:23'02" |
| 14 | 06'01" | 01:29'03" |
| 15 | 05'50" | 01:34'53" |
| 16 | 05'58" | 01:40'51" |
| 17 | 07'01" | 01:47'52" |
| 18 | 05'54" | 01:53'46" |
| 19 | 06'01" | 01:59'47" |
| 20 | 05'48" | 02:05'35" |
| 20.0 | 01'43" | 02:05'36" |
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