11.1 km | 01:04:59 | 05:51/km日期: 2016-07-22 05:39 - 地點: 松山工農 - 天氣: 陰 - 卡路里: 759 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'18" / 06'18" / 06'01" / 05'54" / 05'41" / 05'38" / 04'52" / 04'42" / 06'35" / 06'47" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+03'03") | 490 / 490 |
| 2 | | 06'51" (+02'18") | 505 / 996 |
| 3 | | 06'23" (+01'50") | 503 / 1500 |
| 4 | | 06'19" (+01'46") | 503 / 2003 |
| 5 | | 06'07" (+01'34") | 487 / 2491 |
| 6 | | 05'56" (+01'23") | 509 / 3001 |
| 7 | | 05'52" (+01'19") | 498 / 3499 |
| 8 | | 05'51" (+01'18") | 506 / 4006 |
| 9 | | 05'45" (+01'12") | 494 / 4501 |
| 10 | | 05'38" (+01'05") | 502 / 5003 |
| 11 | | 05'48" (+01'15") | 501 / 5505 |
| 12 | | 05'25" (+00'52") | 501 / 6006 |
| 13 | | 05'02" (+00'29") | 506 / 6513 |
| 14 | | 04'37" (+00'04") | 500 / 7013 |
| 15 | | 04'57" (+00'24") | 497 / 7511 |
| 16 | | 04'33" | 489 / 8001 |
| 17 | | 06'13" (+01'40") | 511 / 8512 |
| 18 | | 06'57" (+02'24") | 502 / 9015 |
| 19 | | 06'52" (+02'19") | 497 / 9512 |
| 20 | | 06'34" (+02'01") | 496 / 10008 |
| 21 | | 04'37" (+00'04") | 503 / 10512 |
| 22 | | 04'59" (+00'26") | 497 / 11010 |
| 23 | | 05'08" (+00'35") | 77 / 11087 |
7月累積里程 :
300.99 km 
我家雞牌 肉腳型 累積 :
1079.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'18" | 00:13'36" |
| 3 | 06'01" | 00:19'37" |
| 4 | 05'54" | 00:25'31" |
| 5 | 05'41" | 00:31'12" |
| 6 | 05'38" | 00:36'50" |
| 7 | 04'52" | 00:41'42" |
| 8 | 04'42" | 00:46'24" |
| 9 | 06'35" | 00:52'59" |
| 10 | 06'47" | 00:59'46" |
| 11 | 04'49" | 01:04'35" |
| 11.1 | 04'32" | 01:04'59" |
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