18.4 km | 01:38:59 | 05:22/km日期: 2024-05-13 18:28 - 卡路里: 745 Cal - 平均步頻: 193 - 溫度: 18°C - 濕度: 88.5
Pace: 05'54" / 05'35" / 05'25" / 05'09" / 05'11" / 05'15" / 05'11" / 06'48" / 04'02" / 05'25" / 05'10" / 05'07" / 05'08" / 05'16" / 05'25" / 05'40" / 05'31" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'42") | 997 / 997 |
2 | | 05'35" (+00'28") | 998 / 1995 |
3 | | 05'25" (+00'18") | 998 / 2994 |
4 | | 05'11" (+00'04") | 1008 / 4002 |
5 | | 05'07" | 1010 / 5012 |
6 | | 05'15" (+00'08") | 997 / 6010 |
7 | | 05'12" (+00'05") | 995 / 7005 |
8 | | 05'12" (+00'05") | 1304 / 8310 |
9 | | 05'43" (+00'36") | 704 / 9014 |
10 | | 05'26" (+00'19") | 1009 / 10024 |
11 | | 05'08" (+00'01") | 1005 / 11029 |
12 | | 05'09" (+00'02") | 993 / 12023 |
13 | | 05'10" (+00'03") | 1009 / 13033 |
14 | | 05'15" (+00'08") | 1000 / 14033 |
15 | | 05'24" (+00'17") | 1001 / 15035 |
16 | | 05'41" (+00'34") | 1047 / 16082 |
17 | | 05'17" (+00'10") | 1432 / 17514 |
18 | | 05'15" (+00'08") | 535 / 18050 |
19 | | 05'15" (+00'08") | 393 / 18443 |
5月累積里程 :
234.54 km Android - samsung SM-G9900 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'25" | 00:16'54" |
4 | 05'09" | 00:22'03" |
5 | 05'11" | 00:27'14" |
6 | 05'15" | 00:32'29" |
7 | 05'11" | 00:37'40" |
8 | 06'48" | 00:44'28" |
9 | 04'02" | 00:48'30" |
10 | 05'25" | 00:53'55" |
11 | 05'10" | 00:59'05" |
12 | 05'07" | 01:04'12" |
13 | 05'08" | 01:09'20" |
14 | 05'16" | 01:14'36" |
15 | 05'25" | 01:20'01" |
16 | 05'40" | 01:25'41" |
17 | 05'31" | 01:31'12" |
18 | 05'15" | 01:36'27" |
18.4 | 04'53" | 01:38'37" |