12.0 km | 00:48:48 | 04:04/km日期: 2024-05-16 19:55 - 平均心率: 154 - 卡路里: 799 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 61.1
Pace: 04'18" / 04'06" / 04'14" / 04'05" / 04'12" / 04'02" / 04'10" / 04'04" / 03'59" / 03'50" / 03'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'29") | 400 / 400 |
2 | | 04'05" (+00'13") | 400 / 800 |
3 | | 04'11" (+00'19") | 400 / 1200 |
4 | | 04'12" (+00'20") | 400 / 1600 |
5 | | 04'09" (+00'17") | 400 / 2000 |
6 | | 04'09" (+00'17") | 400 / 2400 |
7 | | 04'14" (+00'22") | 400 / 2800 |
8 | | 04'06" (+00'14") | 400 / 3199 |
9 | | 04'11" (+00'19") | 400 / 3599 |
10 | | 04'07" (+00'15") | 400 / 3999 |
11 | | 04'08" (+00'16") | 400 / 4399 |
12 | | 04'04" (+00'12") | 400 / 4800 |
13 | | 04'07" (+00'15") | 400 / 5200 |
14 | | 04'06" (+00'14") | 400 / 5600 |
15 | | 04'08" (+00'16") | 400 / 6000 |
16 | | 04'02" (+00'10") | 400 / 6400 |
17 | | 04'05" (+00'13") | 400 / 6800 |
18 | | 04'09" (+00'17") | 400 / 7200 |
19 | | 04'09" (+00'17") | 400 / 7600 |
20 | | 04'07" (+00'15") | 400 / 8000 |
21 | | 03'56" (+00'04") | 400 / 8400 |
22 | | 03'52" | 400 / 8800 |
23 | | 03'55" (+00'03") | 400 / 9200 |
24 | | 03'54" (+00'02") | 400 / 9600 |
25 | | 03'55" (+00'03") | 400 / 10000 |
26 | | 03'54" (+00'02") | 400 / 10400 |
27 | | 03'54" (+00'02") | 400 / 10800 |
28 | | 03'53" (+00'01") | 400 / 11200 |
29 | | 03'54" (+00'02") | 400 / 11600 |
30 | | 03'50" | 400 / 12000 |
台北市Krauser Young