17.1 km | 01:34:27 | 05:31/km日期: 2024-05-16 18:17 - 平均心率: 136 - 卡路里: 1075 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 63.7
Pace: 06'48" / 05'27" / 05'32" / 05'34" / 05'24" / 05'28" / 05'27" / 05'33" / 05'29" / 05'30" / 05'25" / 05'26" / 05'22" / 05'20" / 06'50" / 05'38" / 11'00" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'43") | 1000 / 1000 |
| 2 | | 05'27" (+00'09") | 1000 / 2000 |
| 3 | | 05'32" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'16") | 1000 / 4000 |
| 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'24" (+00'06") | 1000 / 11000 |
| 12 | | 05'25" (+00'07") | 1000 / 12000 |
| 13 | | 05'22" (+00'04") | 1000 / 13000 |
| 14 | | 05'20" (+00'02") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 05'37" (+00'19") | 1000 / 16000 |
| 17 | | 05'52" (+00'34") | 1000 / 17000 |
| 18 | | 06'23" (+01'05") | 101 / 17101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 326.47 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'27" | 00:12'15" |
| 3 | 05'32" | 00:17'47" |
| 4 | 05'34" | 00:23'21" |
| 5 | 05'24" | 00:28'45" |
| 6 | 05'28" | 00:34'13" |
| 7 | 05'27" | 00:39'40" |
| 8 | 05'33" | 00:45'13" |
| 9 | 05'29" | 00:50'42" |
| 10 | 05'30" | 00:56'12" |
| 11 | 05'25" | 01:01'37" |
| 12 | 05'26" | 01:07'03" |
| 13 | 05'22" | 01:12'25" |
| 14 | 05'20" | 01:17'45" |
| 15 | 06'50" | 01:24'35" |
| 16 | 05'38" | 01:30'13" |
| 17 | 11'00" | 01:41'13" |
| 17.1 | 00'09" | 01:41'14" |
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