19.1 km | 05:03:03 | 15:54/km日期: 2024-05-20 06:02 - 平均心率: 92 - 卡路里: 555 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 79.2
Pace: 14'11" / 15'15" / 90'42" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 19'02" / 31'13" / 01'17" / 22'29" / 135'01" / 215'37" / 248'06" / 935'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'11" (+02'55") | 1000 / 1000 |
| 2 | | 15'15" (+03'59") | 1000 / 2000 |
| 3 | | 14'11" (+02'55") | 1000 / 3000 |
| 4 | | 13'48" (+02'32") | 1000 / 4000 |
| 5 | | 13'10" (+01'54") | 1000 / 5000 |
| 6 | | 14'20" (+03'04") | 1000 / 6000 |
| 7 | | 13'51" (+02'35") | 1000 / 7000 |
| 8 | | 12'46" (+01'30") | 1000 / 8000 |
| 9 | | 27'39" (+16'23") | 1000 / 9000 |
| 10 | | 19'27" (+08'11") | 1000 / 10000 |
| 11 | | 13'02" (+01'46") | 1000 / 11000 |
| 12 | | 17'02" (+05'46") | 1000 / 12000 |
| 13 | | 23'01" (+11'45") | 1000 / 13000 |
| 14 | | 19'57" (+08'41") | 1000 / 14000 |
| 15 | | 16'01" (+04'45") | 1000 / 15000 |
| 16 | | 11'16" | 1000 / 16000 |
| 17 | | 14'48" (+03'32") | 1000 / 17000 |
| 18 | | 13'51" (+02'35") | 1000 / 18000 |
| 19 | | 14'28" (+03'12") | 1000 / 19000 |
| 20 | | 14'44" (+03'28") | 57 / 19057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 457.59 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'11" | 00:14'11" |
| 2 | 15'15" | 00:29'26" |
| 3 | 90'42" | 02:00'08" |
| 4 | 00'01" | 02:00'09" |
| 5 | 00'01" | 02:00'10" |
| 6 | 00'01" | 02:00'11" |
| 7 | 00'01" | 02:00'12" |
| 8 | 00'01" | 02:00'13" |
| 9 | 19'02" | 02:19'15" |
| 10 | 31'13" | 02:50'28" |
| 11 | 01'17" | 02:51'45" |
| 12 | 22'29" | 03:14'14" |
| 13 | 135'01" | 05:29'15" |
| 14 | 215'37" | 09:04'52" |
| 15 | 248'06" | 13:12'58" |
| 19.1 | 13'08" | 14:06'18" |
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