8.2 km | 00:45:38 | 05:34/km日期: 2024-05-23 14:15 - 平均心率: 144 - 卡路里: 504 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 84.1
Pace: 05'20" / 05'29" / 05'42" / 05'38" / 05'42" / 05'40" / 05'37" / 05'32" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'29" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" (+00'18") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" (+00'19") | 1000 / 6000 |
| 7 | | 05'37" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'01" | 193 / 8193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
121.91 km 
MIZUNO Rebellion Sonic 累積 :
528.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'29" | 00:10'49" |
| 3 | 05'42" | 00:16'31" |
| 4 | 05'38" | 00:22'09" |
| 5 | 05'42" | 00:27'51" |
| 6 | 05'40" | 00:33'31" |
| 7 | 05'37" | 00:39'08" |
| 8 | 05'32" | 00:44'40" |
| 8.2 | 05'00" | 00:45'38" |
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