13.2 km | 01:30:00 | 06:47/km日期: 2024-05-27 17:25 - 平均心率: 156 - 卡路里: 965 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 71.5
Pace: 05'50" / 06'22" / 11'25" / 06'13" / 07'02" / 06'01" / 08'40" / 06'32" / 06'37" / 10'48" / 06'11" / 08'43" / 09'21" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'19") | 1000 / 1000 |
| 2 | | 05'34" (+00'29") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 06'12" (+01'07") | 1000 / 4000 |
| 5 | | 07'02" (+01'57") | 1000 / 5000 |
| 6 | | 05'55" (+00'50") | 1000 / 6000 |
| 7 | | 08'20" (+03'15") | 1000 / 7000 |
| 8 | | 06'31" (+01'26") | 1000 / 8000 |
| 9 | | 06'37" (+01'32") | 1000 / 9000 |
| 10 | | 06'54" (+01'49") | 1000 / 10000 |
| 11 | | 06'11" (+01'06") | 1000 / 11000 |
| 12 | | 07'45" (+02'40") | 1000 / 12000 |
| 13 | | 09'20" (+04'15") | 1000 / 13000 |
| 14 | | 12'50" (+07'45") | 236 / 13236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
111.68 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'22" | 00:12'12" |
| 3 | 11'25" | 00:23'37" |
| 4 | 06'13" | 00:29'50" |
| 5 | 07'02" | 00:36'52" |
| 6 | 06'01" | 00:42'53" |
| 7 | 08'40" | 00:51'33" |
| 8 | 06'32" | 00:58'05" |
| 9 | 06'37" | 01:04'42" |
| 10 | 10'48" | 01:15'30" |
| 11 | 06'11" | 01:21'41" |
| 12 | 08'43" | 01:30'24" |
| 13 | 09'21" | 01:39'45" |
| 13.2 | 12'50" | 01:42'47" |
留言 
展開計圈分析
