10.0 km | 01:00:21 | 06:01/km日期: 2024-05-29 19:28 - 平均心率: 140 - 卡路里: 489 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 78.9
Pace: 06'06" / 05'48" / 05'46" / 06'00" / 06'12" / 06'27" / 05'49" / 06'03" / 06'17" / 05'43" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'20") | 1000 / 1000 |
| 2 | | 05'47" (+00'01") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'59" (+00'13") | 1000 / 4000 |
| 5 | | 06'12" (+00'26") | 1000 / 5000 |
| 6 | | 06'26" (+00'40") | 1000 / 6000 |
| 7 | | 05'49" (+00'03") | 1000 / 7000 |
| 8 | | 06'03" (+00'17") | 1000 / 8000 |
| 9 | | 06'15" (+00'29") | 926 / 8926 |
| 10 | | 05'47" (+00'01") | 1000 / 9926 |
| 11 | | 05'21" | 103 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
234.54 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'46" | 00:17'40" |
| 4 | 06'00" | 00:23'40" |
| 5 | 06'12" | 00:29'52" |
| 6 | 06'27" | 00:36'19" |
| 7 | 05'49" | 00:42'08" |
| 8 | 06'03" | 00:48'11" |
| 9 | 06'17" | 00:54'28" |
| 10 | 05'43" | 01:00'11" |
| 10.0 | 05'34" | 01:00'21" |
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