13.1 km | 01:15:50 | 05:47/km日期: 2024-06-02 06:20 - 平均心率: 142 - 卡路里: 867 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 88.2
Pace: 05'34" / 05'50" / 06'00" / 07'17" / 05'57" / 06'12" / 06'31" / 06'38" / 06'15" / 05'38" / 07'43" / 06'01" / 05'41" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'02") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'53" (+00'36") | 1000 / 4000 |
| 5 | | 05'56" (+00'39") | 1000 / 5000 |
| 6 | | 06'12" (+00'55") | 1000 / 6000 |
| 7 | | 06'07" (+00'50") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 665 / 7665 |
| 9 | | 05'41" (+00'24") | 1000 / 8665 |
| 10 | | 05'37" (+00'20") | 1000 / 9665 |
| 11 | | 06'11" (+00'54") | 1000 / 10665 |
| 12 | | 06'01" (+00'44") | 1000 / 11665 |
| 13 | | 05'45" (+00'28") | 1000 / 12665 |
| 14 | | 05'53" (+00'36") | 436 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
69.08 km 
HOKA MACH 6 累積 :
340.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'50" | 00:11'24" |
| 3 | 06'00" | 00:17'24" |
| 4 | 07'17" | 00:24'41" |
| 5 | 05'57" | 00:30'38" |
| 6 | 06'12" | 00:36'50" |
| 7 | 06'31" | 00:43'21" |
| 8 | 06'38" | 00:49'59" |
| 9 | 06'15" | 00:56'14" |
| 10 | 05'38" | 01:01'52" |
| 11 | 07'43" | 01:09'35" |
| 12 | 06'01" | 01:15'36" |
| 13 | 05'41" | 01:21'17" |
| 13.1 | 07'29" | 01:22'03" |
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