16.2 km | 01:55:57 | 07:10/km日期: 2024-06-03 17:08 - 平均心率: 98 - 卡路里: 901 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 77.7
Pace: 08'53" / 06'50" / 06'45" / 07'23" / 06'59" / 07'22" / 07'23" / 06'52" / 06'54" / 06'54" / 06'54" / 06'45" / 07'27" / 06'32" / 06'32" / 06'44" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'22") | 1000 / 1000 |
| 2 | | 06'49" (+00'18") | 1000 / 2000 |
| 3 | | 06'45" (+00'14") | 1000 / 3000 |
| 4 | | 07'22" (+00'51") | 1000 / 4000 |
| 5 | | 06'58" (+00'27") | 1000 / 5000 |
| 6 | | 07'21" (+00'50") | 1000 / 6000 |
| 7 | | 07'22" (+00'51") | 1000 / 7000 |
| 8 | | 06'52" (+00'21") | 1000 / 8000 |
| 9 | | 06'53" (+00'22") | 1000 / 9000 |
| 10 | | 06'54" (+00'23") | 1000 / 10000 |
| 11 | | 06'53" (+00'22") | 1000 / 11000 |
| 12 | | 06'45" (+00'14") | 1000 / 12000 |
| 13 | | 07'25" (+00'54") | 1000 / 13000 |
| 14 | | 06'31" | 1000 / 14000 |
| 15 | | 06'32" (+00'01") | 1000 / 15000 |
| 16 | | 06'43" (+00'12") | 1000 / 16000 |
| 17 | | 17'27" (+10'56") | 160 / 16160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
469.00 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'50" | 00:15'43" |
| 3 | 06'45" | 00:22'28" |
| 4 | 07'23" | 00:29'51" |
| 5 | 06'59" | 00:36'50" |
| 6 | 07'22" | 00:44'12" |
| 7 | 07'23" | 00:51'35" |
| 8 | 06'52" | 00:58'27" |
| 9 | 06'54" | 01:05'21" |
| 10 | 06'54" | 01:12'15" |
| 11 | 06'54" | 01:19'09" |
| 12 | 06'45" | 01:25'54" |
| 13 | 07'27" | 01:33'21" |
| 14 | 06'32" | 01:39'53" |
| 15 | 06'32" | 01:46'25" |
| 16 | 06'44" | 01:53'09" |
| 16.2 | 17'26" | 01:55'57" |
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