5.4 km | 00:28:34 | 05:16/km日期: 2016-08-01 18:50 - 卡路里: 314 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'28" / 05'20" / 05'08" / 05'09" / 05'15" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'51") | 236 / 236 |
| 2 | | 05'27" (+00'31") | 247 / 483 |
| 3 | | 05'18" (+00'22") | 263 / 747 |
| 4 | | 05'18" (+00'22") | 241 / 988 |
| 5 | | 05'18" (+00'22") | 248 / 1237 |
| 6 | | 05'19" (+00'23") | 234 / 1471 |
| 7 | | 05'15" (+00'19") | 250 / 1722 |
| 8 | | 05'21" (+00'25") | 239 / 1961 |
| 9 | | 05'05" (+00'09") | 241 / 2203 |
| 10 | | 05'13" (+00'17") | 235 / 2439 |
| 11 | | 04'56" | 256 / 2695 |
| 12 | | 05'16" (+00'20") | 246 / 2942 |
| 13 | | 05'15" (+00'19") | 234 / 3177 |
| 14 | | 04'58" (+00'02") | 241 / 3418 |
| 15 | | 05'01" (+00'05") | 248 / 3666 |
| 16 | | 05'07" (+00'11") | 257 / 3924 |
| 17 | | 05'17" (+00'21") | 242 / 4166 |
| 18 | | 05'22" (+00'26") | 235 / 4402 |
| 19 | | 05'16" (+00'20") | 252 / 4654 |
| 20 | | 05'06" (+00'10") | 241 / 4896 |
| 21 | | 05'30" (+00'34") | 236 / 5132 |
| 22 | | 05'28" (+00'32") | 237 / 5370 |
| 23 | | 05'49" (+00'53") | 42 / 5412 |
8月累積里程 :
57.37 km 
adidas falcon elite 4m 累積 :
969.9 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'08" | 00:15'56" |
| 4 | 05'09" | 00:21'05" |
| 5 | 05'15" | 00:26'20" |
| 5.4 | 05'24" | 00:28'34" |
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