21.4 km | 02:12:27 | 06:11/km日期: 2016-07-30 18:31 - 總爬升: 154 m - 卡路里: 1445 Cal - 溫度: 32°C - 濕度: 60%
Pace: 05'38" / 04'58" / 05'07" / 05'27" / 05'24" / 05'08" / 06'06" / 05'31" / 07'01" / 06'18" / 05'41" / 06'07" / 05'46" / 08'02" / 07'49" / 09'17" / 05'45" / 05'41" / 07'03" / 05'31" / 05'51" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'34") | 994 / 994 |
| 2 | | 05'00" | 1008 / 2002 |
| 3 | | 05'06" (+00'06") | 1000 / 3003 |
| 4 | | 05'26" (+00'26") | 1000 / 4004 |
| 5 | | 05'23" (+00'23") | 1001 / 5005 |
| 6 | | 05'06" (+00'06") | 1005 / 6011 |
| 7 | | 06'08" (+01'08") | 1006 / 7017 |
| 8 | | 05'31" (+00'31") | 1015 / 8032 |
| 9 | | 07'00" (+02'00") | 996 / 9029 |
| 10 | | 06'14" (+01'14") | 1012 / 10042 |
| 11 | | 05'41" (+00'41") | 1002 / 11044 |
| 12 | | 06'10" (+01'10") | 988 / 12032 |
| 13 | | 05'44" (+00'44") | 1027 / 13060 |
| 14 | | 08'06" (+03'06") | 1025 / 14085 |
| 15 | | 07'40" (+02'40") | 1008 / 15094 |
| 16 | | 09'11" (+04'11") | 1001 / 16095 |
| 17 | | 05'49" (+00'49") | 995 / 17091 |
| 18 | | 05'47" (+00'47") | 1006 / 18097 |
| 19 | | 06'54" (+01'54") | 1004 / 19101 |
| 20 | | 05'34" (+00'34") | 996 / 20098 |
| 21 | | 06'11" (+01'11") | 1010 / 21108 |
| 22 | | 07'45" (+02'45") | 300 / 21409 |
7月累積里程 : 262.31 km
Android - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'58" | 00:10'36" |
| 3 | 05'07" | 00:15'43" |
| 4 | 05'27" | 00:21'10" |
| 5 | 05'24" | 00:26'34" |
| 6 | 05'08" | 00:31'42" |
| 7 | 06'06" | 00:37'48" |
| 8 | 05'31" | 00:43'19" |
| 9 | 07'01" | 00:50'20" |
| 10 | 06'18" | 00:56'38" |
| 11 | 05'41" | 01:02'19" |
| 12 | 06'07" | 01:08'26" |
| 13 | 05'46" | 01:14'12" |
| 14 | 08'02" | 01:22'14" |
| 15 | 07'49" | 01:30'03" |
| 16 | 09'17" | 01:39'20" |
| 17 | 05'45" | 01:45'05" |
| 18 | 05'41" | 01:50'46" |
| 19 | 07'03" | 01:57'49" |
| 20 | 05'31" | 02:03'20" |
| 21 | 05'51" | 02:09'11" |
| 21.4 | 07'59" | 02:12'27" |
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