16.0 km | 01:45:33 | 06:34/km日期: 2024-06-08 21:20 - 平均心率: 136 - 卡路里: 1165 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 85.6
Pace: 06'05" / 06'13" / 07'29" / 07'49" / 06'39" / 09'22" / 06'54" / 06'50" / 09'59" / 06'46" / 06'27" / 06'25" / 05'47" / 06'57" / 06'17" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'17") | 1000 / 1000 |
| 2 | | 06'13" (+00'26") | 1000 / 2000 |
| 3 | | 07'28" (+01'41") | 1000 / 3000 |
| 4 | | 07'48" (+02'01") | 1000 / 4000 |
| 5 | | 06'39" (+00'52") | 1000 / 5000 |
| 6 | | 06'16" (+00'29") | 1000 / 6000 |
| 7 | | 06'53" (+01'06") | 1000 / 7000 |
| 8 | | 06'50" (+01'03") | 1000 / 8000 |
| 9 | | 07'34" (+01'47") | 1000 / 9000 |
| 10 | | 06'45" (+00'58") | 1000 / 10000 |
| 11 | | 06'26" (+00'39") | 1000 / 11000 |
| 12 | | 06'25" (+00'38") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'48" (+00'01") | 1000 / 14000 |
| 15 | | 06'16" (+00'29") | 1000 / 15000 |
| 16 | | 06'01" (+00'14") | 1000 / 16000 |
| 17 | | 05'36" | 39 / 16039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
112.72 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'13" | 00:12'18" |
| 3 | 07'29" | 00:19'47" |
| 4 | 07'49" | 00:27'36" |
| 5 | 06'39" | 00:34'15" |
| 6 | 09'22" | 00:43'37" |
| 7 | 06'54" | 00:50'31" |
| 8 | 06'50" | 00:57'21" |
| 9 | 09'59" | 01:07'20" |
| 10 | 06'46" | 01:14'06" |
| 11 | 06'27" | 01:20'33" |
| 12 | 06'25" | 01:26'58" |
| 13 | 05'47" | 01:32'45" |
| 14 | 06'57" | 01:39'42" |
| 15 | 06'17" | 01:45'59" |
| 16 | 06'01" | 01:52'00" |
| 16.0 | 05'29" | 01:52'13" |
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