12.2 km | 01:01:54 | 05:04/km日期: 2024-06-09 05:53 - 總爬升: 117 m - 卡路里: 714 Cal - 平均步頻: 166
Pace: 05'04" / 04'54" / 05'10" / 05'14" / 04'56" / 05'11" / 05'24" / 04'58" / 05'31" / 04'49" / 04'45" / 04'29" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'29") | 978 / 978 |
2 | | 04'57" (+00'26") | 1007 / 1985 |
3 | | 05'09" (+00'38") | 1014 / 3000 |
4 | | 05'12" (+00'41") | 1021 / 4022 |
5 | | 04'53" (+00'22") | 1007 / 5029 |
6 | | 05'13" (+00'42") | 1007 / 6037 |
7 | | 05'20" (+00'49") | 994 / 7031 |
8 | | 05'01" (+00'30") | 1004 / 8036 |
9 | | 05'28" (+00'57") | 1065 / 9101 |
10 | | 04'47" (+00'16") | 992 / 10094 |
11 | | 04'43" (+00'12") | 1008 / 11103 |
12 | | 04'31" | 1010 / 12113 |
13 | | 04'21" | 191 / 12304 |
6月累積里程 : 156.91 km
Android - samsung SM-A336E 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'54" | 00:09'58" |
3 | 05'10" | 00:15'08" |
4 | 05'14" | 00:20'22" |
5 | 04'56" | 00:25'18" |
6 | 05'11" | 00:30'29" |
7 | 05'24" | 00:35'53" |
8 | 04'58" | 00:40'51" |
9 | 05'31" | 00:46'22" |
10 | 04'49" | 00:51'11" |
11 | 04'45" | 00:55'56" |
12 | 04'29" | 01:00'25" |
12.3 | 04'25" | 01:01'46" |