33.2 km | 02:53:37 | 05:13/km日期: 2015-04-06 05:05 - 總爬升: 720 m - 卡路里: 1795 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'03" / 05'50" / 05'41" / 05'52" / 06'06" / 05'54" / 05'28" / 05'21" / 05'37" / 05'40" / 05'28" / 05'20" / 05'14" / 04'58" / 05'44" / 05'08" / 04'58" / 05'03" / 05'01" / 04'53" / 05'02" / 05'08" / 04'56" / 04'54" / 05'35" / 04'38" / 05'29" / 05'05" / 04'59" / 04'52" / 04'40" / 03'59" / 03'53" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 33248 / 33248 |
2 | | 00'00" | 0 / 33248 |
3 | | 00'00" | 0 / 33248 |
4 | | 00'00" | 0 / 33248 |
5 | | 00'00" | 0 / 33248 |
4月累積里程 : 139.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'50" | 00:11'53" |
3 | 05'41" | 00:17'34" |
4 | 05'52" | 00:23'26" |
5 | 06'06" | 00:29'32" |
6 | 05'54" | 00:35'26" |
7 | 05'28" | 00:40'54" |
8 | 05'21" | 00:46'15" |
9 | 05'37" | 00:51'52" |
10 | 05'40" | 00:57'32" |
11 | 05'28" | 01:03'00" |
12 | 05'20" | 01:08'20" |
13 | 05'14" | 01:13'34" |
14 | 04'58" | 01:18'32" |
15 | 05'44" | 01:24'16" |
16 | 05'08" | 01:29'24" |
17 | 04'58" | 01:34'22" |
18 | 05'03" | 01:39'25" |
19 | 05'01" | 01:44'26" |
20 | 04'53" | 01:49'19" |
21 | 05'02" | 01:54'21" |
22 | 05'08" | 01:59'29" |
23 | 04'56" | 02:04'25" |
24 | 04'54" | 02:09'19" |
25 | 05'35" | 02:14'54" |
26 | 04'38" | 02:19'32" |
27 | 05'29" | 02:25'01" |
28 | 05'05" | 02:30'06" |
29 | 04'59" | 02:35'05" |
30 | 04'52" | 02:39'57" |
31 | 04'40" | 02:44'37" |
32 | 03'59" | 02:48'36" |
33 | 03'53" | 02:52'29" |
33.2 | 03'37" | 02:53'23" |