11.1 km | 01:01:26 | 05:31/km日期: 2024-06-08 09:58 - 平均心率: 129 - 卡路里: 518 Cal - 平均步頻: 170
Pace: 05'17" / 08'37" / 05'31" / 05'32" / 05'31" / 05'36" / 05'32" / 10'30" / 05'23" / 05'21" / 05'33" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 05'31" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+00'18") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'23" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'21" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" (+00'16") | 1000 / 11000 |
| 12 | | 09'50" (+04'33") | 91 / 11091 |
| 13 | | 09'35" (+04'18") | 45 / 11137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
163.63 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 08'37" | 00:13'54" |
| 3 | 05'31" | 00:19'25" |
| 4 | 05'32" | 00:24'57" |
| 5 | 05'31" | 00:30'28" |
| 6 | 05'36" | 00:36'04" |
| 7 | 05'32" | 00:41'36" |
| 8 | 10'30" | 00:52'06" |
| 9 | 05'23" | 00:57'29" |
| 10 | 05'21" | 01:02'50" |
| 11 | 05'33" | 01:08'23" |
| 11.1 | 09'50" | 01:09'44" |
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