18.2 km | 02:20:45 | 07:45/km日期: 2024-06-09 07:06 - 總爬升: 470 m - 平均心率: 141 - 卡路里: 839 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89.3
Pace: 08'15" / 07'53" / 05'38" / 05'48" / 07'16" / 06'48" / 10'29" / 09'05" / 08'50" / 12'23" / 04'47" / 10'55" / 05'13" / 05'36" / 08'02" / 10'09" / 07'15" / 05'28" / 05'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
212.06 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'53" | 00:16'08" |
| 3 | 05'38" | 00:21'46" |
| 4 | 05'48" | 00:27'34" |
| 5 | 07'16" | 00:34'50" |
| 6 | 06'48" | 00:41'38" |
| 7 | 10'29" | 00:52'07" |
| 8 | 09'05" | 01:01'12" |
| 9 | 08'50" | 01:10'02" |
| 10 | 12'23" | 01:22'25" |
| 11 | 04'47" | 01:27'12" |
| 12 | 10'55" | 01:38'07" |
| 13 | 05'13" | 01:43'20" |
| 14 | 05'36" | 01:48'56" |
| 15 | 08'02" | 01:56'58" |
| 16 | 10'09" | 02:07'07" |
| 17 | 07'15" | 02:14'22" |
| 18 | 05'28" | 02:19'50" |
| 18.2 | 05'50" | 02:20'45" |
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