10.4 km | 00:54:40 | 05:14/km日期: 2016-08-02 17:47 - 總爬升: 111 m - 地點: 湖北國小 - 天氣: 雨天 - 卡路里: 553 Cal - 溫度: 26°C - 濕度: 97%
Pace: 05'19" / 04'59" / 05'38" / 05'03" / 06'03" / 04'52" / 05'36" / 05'10" / 05'10" / 05'01" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'20") | 1001 / 1001 |
| 2 | | 04'58" | 1000 / 2002 |
| 3 | | 05'34" (+00'36") | 994 / 2997 |
| 4 | | 05'07" (+00'09") | 1050 / 4047 |
| 5 | | 05'47" (+00'49") | 1022 / 5069 |
| 6 | | 05'03" (+00'05") | 1005 / 6075 |
| 7 | | 05'40" (+00'42") | 1006 / 7082 |
| 8 | | 05'03" (+00'05") | 993 / 8076 |
| 9 | | 05'13" (+00'15") | 1009 / 9085 |
| 10 | | 04'59" (+00'01") | 998 / 10083 |
| 11 | | 04'21" | 329 / 10413 |
下著雨、閃電及打雷，雖然天氣涼爽，操場有點積水，跑友志維及秉弘哥來，看雨不停就沒跑了！真氣人跑完了、雨也稍停！各位跑友晚安；運動愉快！
8月累積里程 :
354.97 km 
亞瑟士 虎走6號 累積 :
3195.3 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'59" | 00:10'18" |
| 3 | 05'38" | 00:15'56" |
| 4 | 05'03" | 00:20'59" |
| 5 | 06'03" | 00:27'02" |
| 6 | 04'52" | 00:31'54" |
| 7 | 05'36" | 00:37'30" |
| 8 | 05'10" | 00:42'40" |
| 9 | 05'10" | 00:47'50" |
| 10 | 05'01" | 00:52'51" |
| 10.4 | 04'23" | 00:54'40" |
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